Epsom Salt For Acne Zits: DIY Scrub, Rub, Mask, Soak, Bath

Epsom Salt is magnesium sulfate.. Full Stride Health

Smile, no one is staring at your acne zits, because you don’t have any! Acne at any age is no fun and can seriously hurt your social life and self-confidence. Using Epsom salt for acne zits has probably been in use since it was first discovered over 400 years ago.I will tell you how to …

Read moreEpsom Salt For Acne Zits: DIY Scrub, Rub, Mask, Soak, Bath

Chiro-Inositol & Myo-Inositol Side Effects: Is Vitamin B8 Safe?

Woman experiencing inositol side effects

Inositol is generally (but incorrectly) known as Vitamin B8, so it should be safe to use. Right? Well, there are inositol side effects to be aware of depending upon your personal circumstances. So, I will give you the commonly known inositol side effects, and then delve into the more obscure details. First, let me say …

Read moreChiro-Inositol & Myo-Inositol Side Effects: Is Vitamin B8 Safe?