Benefits Of Inversion Tables: Neck, Back, Sciatic & Hip Pain

Woman using an inversion table. Benefits Of Inversion Tables. FullStrideHealth.com

Richard Says: Every adult needs at least one of the many benefits of inversion tables. Either to prevent, or to stop, the pains caused by your spine being out of alignment or compressed by gravity. “Not me!” you say? Do you sit at a desk all day? How is your posture while you sit? I …

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