Buckwheat Diet Plan Sheds Weight: No Starving or Cancer?

Organic buckwheat groats in a bowl. Full Stride Health

Why should you start a buckwheat diet plan? Who doesn’t want to lose weight, be healthy, and fight cancer at the same time? A buckwheat diet plan should be more than just shedding a fast 15 pounds of weight. It should also be a dietary lifestyle change, and not just a one-week binge diet. Let’s …

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