A healthy lifestyle is everyone’s goal, and most people would prefer a natural and healthy way to achieve it. One of the easier ways is by adding the therapeutic kratom to your morning coffee. Kratom is a herbaceous plant of the Rubiaceae family that has broad leaves of recreational, medicinal, and entheogenic value. It originates from Asian countries, especially the South Eastern parts, in regions of Indonesia and Malaysia.
Kratom use is now on the rise, and it is a potential replacement for most synthetic drugs in treating anxiety, addiction, depression, chronic pain, insomnia, cough, and many more conditions.
On the other hand, coffee originated from the Horn of Africa and South Arabia, and since the 15th century, it has been the most used stimulant. Some of its health benefits include enhancing mental performance, energy supply, and reducing the risk of heart and liver disease and diabetes.
Kratom and Coffee: Combination
It is prudent to use pure and potent forms of both products; a combination of Black label coffee and premium kratom capsules is a perfect example. Kratom and coffee are of the same family, and individually these plants harbor tremendous health benefits.
When used in combination, kratom and coffee have positive and negative effects. But, the pros outweigh the cons. You might consider using them in conjunction to maximize the results. Let’s explore some of the advantages and disadvantages of kratom-coffee varieties and kratom-coffee combinations.
Health Benefits
Supplies Energy
Kratom and coffee are powerful stimulants; kratom used at low doses supplies the body with immense energy, but depending on the body weight and fatigue levels, it may not suffice. So, taking kratom with coffee might be the best idea to combat chronic fatigue and exhaustion during long working hours.
Kratom interacts with the body’s receptor systems to produce stimulation and boost energy. It also increases the body’s metabolic activities to break down sugars into ATP energy. Besides, a study shows that caffeine in coffee blocks the effects of adenosine, a hormone that causes fatigue and increases the expression of adrenaline.
Adrenaline is responsible for fight or flight response, and when its blood levels increase, energy production also rises. Therefore, this combination can be a potent cure for chronic fatigue syndromes. It can also supply enough energy for day-to-day activities and increase work capacity and productivity.
Relieves Pain
Almost all health conditions have pain as one of the symptoms, and in the management of these conditions, pain relief is essential. Most synthetic analgesics like opioids have adverse side effects and may cause addiction and heart and mental disorders. Therefore, kratom-coffee combinations provide a natural and safe remedy for many health symptoms.
Kratom has pain-killing effects by attaching to opioid receptors in the body and brain. Its alkaloids, mitragynine, and hydroxy mitragynine bind peripheral pain receptors and neuropathic pain receptors to cut off pain signals from reaching the processing centers in the central nervous system. Kratom might also affect endorphins that regulate pain perception.
Coffee can also effectively relieve pain; research indicates that the effects of caffeine on adenosine receptors could help alleviate pain. Caffeine directly impacts CNS receptors, blocking the receptors which influence pain signaling.
The chemicals also block the peripheral adenosine receptors on sensory afferent neurons that bring information like touch, pain, and temperature from the outside environment to the brain.
Kratom and coffee can cure hyperalgesia when used in conjunction. This property helps manage health conditions like arthritis and respiratory diseases.
Can Enhance Cognitive Performance
Both kratom and coffee are potent stimulants that supply sufficient energy to neurons to enhance learning, reward, and memory. Kratom is also a vasodilator that increases blood flow to brain cells, thereby providing enough nutrients to these cells. In addition, kratom alkaloids and caffeine enhance alertness, attention, and focus.
May Treat Anxiety and Depression
Caffeine can relieve anxiety symptoms by improving focus and bringing a feeling of happiness and optimism. Also, kratom alkaloids regulate primary stress and anxiety hormones like serotonin and cortisol to treat anxiety and depression. Kratom-coffee beverages promote feelings of ecstasy and self-confidence by their euphoric effects, thereby alleviating stress.
Caffeine can relieve anxiety symptoms by improving focus and bringing a feeling of happiness and optimism. Also, kratom alkaloids regulate primary stress and anxiety hormones like serotonin and cortisol to treat anxiety and depression. Kratom-coffee beverages promote feelings of ecstasy and self-confidence by their euphoric effects, thereby alleviating stress.
Therefore, taking kratom coffee boosts your mood, eases discomfort, and alleviates fatigue, all properties which are essential in managing depression.
Possible Side Effects of Combining Kratom and Coffee.
Mitragynine and caffeine have sedative effects; intense sedation and drowsiness may affect your daily activities when taken in high doses. These chemicals enhance the effects of GABA, an inhibitory neurotransmitter that decreases CNS activity. Therefore, you should take care when consuming kratom coffee by watching the amount of each powder added.
How To Use Kratom In Coffee
Using kratom coffee is straightforward; one can directly add a pinch of kratom powder to brewed coffee or mix coffee and kratom powder and add them at once to boiled water.
Conclusion
Kratom and coffee can supplement each other perfectly to offer significant health benefits; this combination can be helpful in the treatment and prevention of lifestyle conditions and the symptoms that come with them. However, one should modulate the amount of constituent chemicals as high doses may have side effects.
