5 Ways to Add Soy to Your Kid’s Meal

Bowl of soy beans and a mug of soy milk.

Last Updated on December 26, 2023 by Richard In the past few years, soy has become a more common protein in school lunches. It’s also become the go-to source of protein for parents looking to add it to their kids’ meals. This nutritious food can help kids grow stronger bones and teeth, prevent anemia, and …

Read more

Vegetarian Keto Diet: Basic Guide,1-day Sample Menu, Benefits

Vegetarian keto diet. Bowl of oatmeal, nuts and fruit. FullStrideHealth.com

Last Updated on January 1, 2024 by Richard The vegetarian keto diet consists of a nutritional plan where the nutritional aspects of vegetarianism and the ketogenic diet are combined. It should be noted that most vegetarians consume food of animal origin, such as eggs and dairy products, but avoid eating meat and fish. On the …

Read more

Ovarian Cancer Home Remedies: Keto Diet, Fasting, Ketones

ovarian cancer surgery scar

Last Updated on January 1, 2024 by Richard Richard says: These ovarian cancer home remedies are from scientific studies you can trust. In fact, studies show that you can stop the weight loss that chemo therapy causes, by using the keto diet meal plan. Although, if you want to lose weight, that’s O.K. too. Don’t …

Read more

Keto Not Working For You? Here’s Why and What To Do Now

Potato head is shocked that the keto diet is not working.

Last Updated on January 1, 2024 by Richard Richard says: Are you wondering “Does keto work for everyone, but me?” Well, there are several reasons for the “keto not working” problem. First, it is easy to fall out of ketosis without even knowing it. It happens to everyone. Dr. Ferreira will talk about the common …

Read more

Ketogenic Supplements For Keto Weight Loss Diet Benefits

Ketogenic Supplements For Keto Weight Loss Diet

Last Updated on January 1, 2024 by Richard Richard says: Ketogenic supplements for weight loss are effective and can stop the so-called keto flu. Which makes the keto diet much easier to do. They can keep you in the “ketosis zone” even if you aren’t following a strict keto diet plan. [amazon fields=”B06W9F3X88″ value=”thumb” image_size=”large” …

Read more

High Fat Diet Benefits and Risks: Keto vs Paleo vs Atkins

High fat fish keto meal

Last Updated on December 25, 2023 by Richard Richard says: My current way of eating makes sure I get all of the high fat diet benefits of the keto diet and the Atkins diet, but without the risks. Essentially I have combined the keto, paleo and Atkins diets with intermittent fasting. I’m not interested in …

Read more

Keto Diet Fights Alzheimer’s & Parkinson’s. Prevents It Too?

Keto diet food includes high fat and moderate amounts of carbohydrates and protein.

Last Updated on January 1, 2024 by Richard Richard says: Since the keto diet fights Alzheimer’s and Parkinson’s diseases, it seems obvious to me that it can help prevent those diseases also. The secret is in preventing oxidative stress to the mitochondria in the brain cells. As you will see, the ketones produced by the …

Read more

Cold Pressed Hemp Seed Oil For Skin, Face, Hair, & Cancer

Nutiva cold pressed organoc hemp seed oil. Full Stride Health

Last Updated on December 31, 2023 by Richard The health benefits of cold pressed hemp seed oil for skin and hair have been known for centuries. However, science researchers and the American public are just starting to see what they have been missing. Cold pressed hemp seed oil for skin health is getting confused with …

Read more