Richard says: My current way of eating makes sure I get all of the high fat diet benefits of the keto diet and the Atkins diet, but without the risks. Essentially I have combined the keto, paleo and Atkins diets with intermittent fasting. I’m not interested in losing a lot of weight – just staying …
Read moreHigh Fat Diet Benefits and Risks: Keto vs Paleo vs Atkins
Richard says: Since the keto diet fights Alzheimer’s and Parkinson’s diseases, it seems obvious to me that it can help prevent those diseases also. The secret is in preventing oxidative stress to the mitochondria in the brain cells. As you will see, the ketones produced by the keto diet fights Alzheimer’s, because the ketones are …
Read moreKeto Diet Fights Alzheimer’s & Parkinson’s. Prevents It Too?
The health benefits of cold pressed hemp seed oil for skin and hair have been known for centuries. However, science researchers and the American public are just starting to see what they have been missing. Cold pressed hemp seed oil for skin health is getting confused with the health benefits of cannabidiol (CBD) hemp oil. …
Read moreCold Pressed Hemp Seed Oil For Skin, Face, Hair, & Cancer
Why should you start a buckwheat diet plan? Who doesn’t want to lose weight, be healthy, and fight cancer at the same time? A buckwheat diet plan should be more than just shedding a fast 15 pounds of weight. It should also be a dietary lifestyle change, and not just a one-week binge diet. Let’s …
Read moreBuckwheat Diet Plan Sheds Weight: No Starving or Cancer?