11 Infrared Dynamic Saunas Reviewed: Healthy Relaxing Bliss

There’s nothing quite like coming home and stepping into any of the infrared Dynamic saunas to unwind after a long day.

Besides the fact that saunas are incredibly relaxing, using them on a regular basis can offer a wide array of health benefits.

Some of the most impressive therapeutic advantages include reduced blood pressure, aid in relief of arthritis, reduced risk of neurocognitive diseases, and even reduced risk of death. [3]

Luxury 3 Person Corner Sauna. Dynamic Saunas AMZ-GDI-62-35-01. Relax In This – Click Here Now

According to one study [4], it was proven that men who used a sauna 2-3 times per week had a 23% lower risk of experiencing a fatal episode of cardiovascular disease or coronary heart disease, compared to men who used a sauna only once per week.

Saunas have become increasingly popular over the years as more Americans discover their wide range of health benefits.

Thankfully, you don’t just have to visit your local gym or spa to relax in an infrared sauna. Nowadays, you can receive all the therapeutic benefits of saunas within the comfort and privacy of your own home.

You can get an infrared sauna conveniently set up right inside your home. They can be delivered right to your front door in a complete kit for a straightforward DIY installation.

With a number of sauna brands to choose from on the market, it can be challenging trying to determine what the best one is for you and your family.

In this article, we’ll walk you through the different sauna offerings from one of the top infrared sauna brands, Dynamic Saunas. We’ll compare and contrast Dynamic Saunas’ different infrared saunas so you’re able to make an informed decision about which one is best for you.

We’ve done the research to bring you 11 of the best infrared saunas by Dynamic Saunas.

Make sure you read through each review to determine which one is right for you. We’ve also included an infrared sauna buyer’s guide below to help you determine what you should look for in an infrared sauna before making a purchase decision.

Why You Should Use The Dynamic Saunas

Dynamic Saunas are a cost effective way to experience increased wellness and longevity in the comfort of your home.

Optimal energy efficiency and modern technology combined with infrared carbon heating panels create far infrared waves that penetrate deep below your skin’s surface to relieve muscle and joint pain, increase circulation, and even stimulate weight loss. [2]

Constructed from eco-friendly materials, Dynamic Saunas are crafted using Reforested Canadian Hemlock wood. Each sauna is built with double paneled walls providing the thickest exterior and interior wood planks to others in the industry.

The exterior walls measure over 6 mm on both sides while competition averages around 4 mm or less. The wood plank inner frames measure over 1.13 inches in thickness compared to 0.9 inches for most comparable sauna manufacturers.

This fortified wall design means you’re able to get better insulation which is important during winter months when it can get below freezing outside. The sauna will be able to heat up faster and waste less energy when you turn it on.

Plus, the double thick walls provide increased durability and longevity which is even more important if you want to ensure your sauna lasts a lifetime.

Dynamic Saunas use Low EMF Far infrared carbon energy efficient heating panels.

The electromagnetic fields of electrical saunas can have negative side effects. Thankfully, Dynamic Saunas designed their heaters to emit low frequencies ranging between 6 and 8 MG, making them one of the most efficient in the industry.

They also come with an industry leading foot heater producing a softer, wider heat that is distributed smoothly and consistently throughout the sauna. This foot heater reflexology system allows for better circulation and comfort for your legs, ankles, and feet.

Compared to ceramic tube heating in comparative saunas, the Low EMF Far infrared carbon energy efficient heating panels heaters are 30% larger and are able to penetrate the skin 40% more for rapid therapeutic relief.

While ceramic heaters must be replaced as they age, you won’t ever have to replace the carbon energy efficient heating panels. The panels heat up 30% faster than ceramic panel saunas and 100% faster than traditional rock and water saunas.

*The one exception to this is the Alicante model AMZ-DYN-9101-01 which has 4 bio-ceramic heaters.

Every sauna by Dynamic Saunas is designed to be user-friendly. While the saunas don’t come pre-built, they come shipped in a simple DIY kit for easy assembly. The entire sauna can be put together in less than 1 hour on average.

The sauna can also be easily operated with the soft touch control panel with LED display. You can adjust the sauna temperature and time limits through the control panel.

Dynamic Alicante Sauna

If you really want to crank up the atmosphere, plug in your favorite music to the built-in MP3 speakers through the auxiliary cord. Whether you have an iPhone or Android, you’ll be able to connect your smartphone music to the sauna’s sound system to relax for hours.

Each sauna features a built-in chromotherapy lighting system to enhance the therapeutic relief of the sauna. You can change the lighting to various spectrums of visible light to address your distinct needs.

The chromotherapy lighting system includes a remote control to easily change the spectrum. On top of the health benefits, the lighting system also creates a unique atmosphere to enhance the whole experience.


Dynamic Saunas are versatile in that they can be installed inside in your garage, basement, master bathroom, walk-in closet, or on any carpet. 

Plus, you don’t need to hire an electrician to do any special wiring. Once your sauna is set up, simply plug it into any dedicated 15 amp 110 volt outlet.

Who Benefits Most From Using Dynamic Saunas

Choosing the right sauna isn’t an easy task. What works for one person won’t necessarily be the right choice for you. So how do you know if purchasing a sauna from Dynamic Saunas is the right decision?

Dynamic Saunas may be right for you if:

  • You want a sauna indoors and want it set up quickly. Not every sauna is made to be used indoors. Fortunately, Dynamic Saunas are versatile in that they’re able to be installed almost anywhere inside your home.

Also, if you don’t feel comfortable taking the time to design and build your own sauna from scratch (which could take weeks or months), Dynamic Saunas offers their saunas in an easy-set-up kit that can be assembled in under an hour.

  • You like saunas but can get overwhelmed by overheating. While traditional saunas can get up to 185 F to 195 F, Dynamic Saunas only heat up to 120 F to 150 F. If you’re sensitive to heat, then a traditional sauna will most likely be too uncomfortable for you, forcing you to exit before experiencing the therapeutic benefits saunas have to offer.

Thankfully, Dynamic Saunas use far infrared heat, which means you can get the same health benefits at a lower heat since the heat penetrates the skin deeper.

  • You want your sauna to heat up fast and last a long time. One of the clear differentiators between Dynamic Saunas and comparable sauna brands is the fact that the walls are made with a double thick construction. This means both the interior and exterior layers are thicker than the competition, providing better insulation which means your sauna can heat up quicker. Plus, it also means better durability for an increased lifespan.

Dynamic Saunas Specifications

Dynamic Saunas come in a variety of sizes, heating capabilities, and offer a range of varying features. Of course, you’ll also need to consider your budget as they range in affordability.

Dynamic Saunas has 11 different far infrared sauna models to choose from to ensure you get the perfect sauna for your home.

Model #NameSizeHow Many People FitHeat Source
AMZ-DYN-6106-01Barcelona39” x 36” x 73”1-2 Adults6 Far Infrared Carbon Heating Panels
AMZ-DYN-9101-01Alicante39” x 36” x 72.5”1-2 Adults4 Dynamic Bio-Ceramic Heaters
AMZ-DYN-62-15-01Vienna40” x 49” x 75”2 Adults6 Far Infrared Carbon Heating Panels
AMZ-GDI-62-32-01Luxury42” x 47” x 77”2 Adults6 Far Infrared Carbon Heating Panels
AMZ-DYN-6232-04Milan47” x 41.1” x 74.4”2 Adults6 Far Infrared Carbon Heating Panels
AMZ-DYN-6215-02Amodora49” x 40” x 75”2 Adults6 Far Infrared Carbon Heating Panels
AMZ-DYN-S-1017Heming48” x 50” x 76.5”2 Adults7 Far Infrared Carbon Heating Panels
AMZ-DYN-6225-02Bilbao48” x 47” x 76”2 Adults7 Far Infrared Carbon Heating Panels
AMZ-DYN-63-15-01Florence45” x 63” x 75”3 Adults8 Far Infrared Carbon Heating Panels
AMZ-DYN-63-10-02Madrid II45” x 64” x 76”3 Adults9 Far Infrared Carbon Heating Panels
AMZ-GDI-62-35-01Luxury 2 Corner53” x 53” x 77”3 Adults10 Far Infrared Carbon Heating Panels

Dynamic Saunas Reviews

While every Dynamic Saunas model varies in a number of ways, they all share a few common build specifications. We’ll start off by listing the more affordable models and gradually work our way to the top-tier Dynamic Saunas models.

Let’s dive into each model.

1. Dynamic AMZ-DYN-6106-01 Barcelona 1-2 Person Low EMF Far Infrared Sauna

First up on our list is the Dynamic Barcelona 1- to 2-Person Far Infrared Sauna.

This is Dynamic Saunas’ second smallest sauna available, with a width of 39 inches, depth of 36 inches, and height of 73 inches.

As it’s the second smallest model available, the Dynamic Barcelona Sauna is listed as a 1 to 2 person sauna, though our recommendation is for it to be used as a 1 person sauna as it can be a pretty tight fit with 2 people.

This model includes 6 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 45 minutes.

Good for 2 thin people or one larger person. Check the price – Click Here

Fits: 2 Adults

Depth: 36”

Width: 39”

Height: 73”
Heater: 6 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

The Dynamic Barcelona Sauna is a solid entry-level model from Dynamic Saunas. Overall, it’s pretty small compared to the other saunas, and is really only meant for 1 person. It also takes a while to heat up. However, it’s the most affordable Dynamic Sauna with carbon heating panels.

2. Dynamic AMZ-DYN-9101-01 Alicante 1-2 Person Bio Ceramic Low EMF Far Infrared Sauna

Next up we have the Dynamic AMZ-DYN-9101-01 Alicante 1-2 Person Bio Ceramic Low EMF Far Infrared Sauna.

This is Dynamic Saunas’ smallest sauna available, but it’s also the most affordable. It has a width of 39 inches, depth of 36 inches, and height of 72.5 inches.

It’s almost the same size as the Barcelona sauna at #1.

Just like the Dynamic Barcelona 1- to 2-Person Far Infrared Sauna, the Alicante is listed as a 1 to 2 person sauna.

However, it’s best used for 1 person.

This model is unique from the rest in that it includes 4 Dynamic Bio-Ceramic Heaters. These heaters are able to fully heat up the sauna in 15-20 minutes.

Fits: 2 Adults

Depth: 36”

Width: 39”

Height: 72.5”
Heater: 4 Dynamic Bio-Ceramic Heaters

Material: Natural Reforested Canadian Hemlock Wood

Verdict

Just like the Barcelona model, the Alicante is quite small and is only meant to fit 1 person comfortably. However, it packs a punch and is able to heat up in 15 minutes. It’s the most affordable sauna Dynamic Saunas has to offer.

3. Dynamic AMZ-DYN-62-15-01 Vienna 2 Person Low EMF Far Infrared Sauna

Third on our list is the Dynamic Vienna 2 Person Far Infrared Sauna.

This sauna is a size up from the Barcelona and Alicante with a width of 49 inches, depth of 40 inches, and height of 75 inches.

While the model is relatively small, it can still fit in 2 people comfortably as the listing suggests.

The Dynamic Vienna 2 Person Far Infrared Sauna includes 6 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 45 minutes.

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Fits: 2 Adults

Depth: 40”

Width: 49”

Height: 75”
Heater: 6 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

The Dynamic Vienna is an upgrade to the previous models, adding a bit more depth and width to fit 2 people comfortably, making it one of the best options for couples. The design is also improved, including an additional glass panel beside the door and a metal door handle.

If you like the style but prefer a natural exterior, the Amodora at #6 offers an almost identical model.

4. Dynamic AMZ-GDI-62-32-01 Luxury 2 Person Low EMF Far Infrared Sauna

Next up on our list is the Dynamic AMZ-GDI-62-32-01 Luxury 2 Person Low EMF Far Infrared Sauna.

This sauna has a width of 47 inches, depth of 42 inches, and height of 77 inches.

It has similar dimensions to the Vienna, but with a minor change. The width is 2 inches shorter while the depth is 2 inches longer.

This means you’ll be able to get a bit more leg room which is important if you’re taller, though it is a bit tighter on the sides.

This model includes 6 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 45 minutes.

Fits: 2 Adults

Depth: 42”

Width: 47”

Height: 77”
Heater: 6 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

The Luxury adds a bit more leg room compared to the previous 3 models. However, this is one of Dynamic Saunas’ most expensive 2 person models. While it’s still quite impressive overall, you could get one of the 3 person models for just a bit more cash.

5. Dynamic AMZ-DYN-6232-04 Milan 2 Person Far Infrared Sauna

Fifth on our list is the Dynamic AMZ-DYN-6232-04 Milan 2 Person Far Infrared Sauna. It has a width of 47 inches, depth of 41.1 inches, and height of 74.4 inches.

This model is very similar to the Luxury model at #4, except it’s a bit shorter by 2.6 inches and has a dark honey exterior.

This model includes 6 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 45 minutes.

Fits: 2 Adults

Depth: 41.1”

Width: 47”

Height: 74.4”
Heater: 6 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

While the Milan model is almost identical to Luxury at #4, it’s a bit cheaper and offers a dark honey exterior, making it a better overall option. The only downside is that it’s a bit shorter, but that shouldn’t be an issue if you’re under 6 feet tall.

6. Dynamic AMZ-DYN-6215-02 Amodora 2 Person Low EMF Far Infrared Sauna Natural

Next up on our list is the Dynamic AMZ-DYN-6215-02 Amodora 2 Person Low EMF Far Infrared Sauna Natural.

This sauna has a width of 49 inches, depth of 40 inches, and height of 75 inches.

This model includes 6 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 45 minutes.

Fits: 2 Adults

Depth: 40”

Width: 49”

Height: 75”

Heater: 6 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

The Amodora model is almost identical to the Vienna at #3 except it offers the natural Hemlock wood style on the exterior, compared to the dark honey coat on the Vienna.

7. Dynamic AMZ-DYN-S-1017 Heming 2 Person Corner Low EMF Far Infrared Sauna

At number seven, we have the Dynamic AMZ-DYN-S-1017 Heming 2 person Corner Low EMF Far Infrared Sauna.

As an upgrade to the previous models, this sauna is a bit bigger with a width of 50 inches, depth of 48 inches, and height of 76.5 inches.

Rather than a rectangular, box shape, this sauna includes a double corner shape that fans out with 5 sides.

It includes 2 windows on the sides, and offers a bit more room to stretch out your legs while you’re in the sauna.

Get More Leg RoomClick Here

This model includes 7 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in 30-45 minutes.

Fits: 2 Adults

Depth: 48”

Width: 50”

Height: 76.5”
Heater: 7 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

Considering the price of this sauna, it’s an impressive deal. For about the same price range as Dynamic Saunas’ box shape saunas, you’re able to get the corner model which gives a bit more leg room and a bit more power overall with the addition of the seventh heater.

8. Dynamic AMZ-DYN-6225-02 Bilbao 2 Person Corner Far Infrared Sauna

Next up we have the Dynamic AMZ-DYN-6225-02 Bilbao 2 Person Corner Far Infrared Sauna.

This corner sauna has a width of 49 inches, depth of 48 inches, and height of 76 inches.

This model includes 7 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in 30-45 minutes.

Fits: 2 Adults

Depth: 48”

Width: 49”

Height: 76”
Heater: 8 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

The Bilbao series sauna is practically identical to the Heming Model at #7 but is a few hundred dollars cheaper, making it the clear winner when comparing the two. Compared to the previous models, you get a bit more power and leg room. It’s the best overall value, and most affordable 2 person corner sauna.

9. Dynamic AMZ-DYN-63-15-01 Florence 3 Person Low EMF Far Infrared Sauna

At number nine we have the Dynamic Florence 3 Person Far Infrared Sauna.

This is Dynamic Sauna’s second biggest box sauna available, with a width of 63 inches, depth of 45 inches, and height of 75 inches.

The Dynamic Florence is the first of three elite 3-person saunas that Dynamic Saunas has to offer.

This model includes 8 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 30-40 minutes.

Room For Mom & Dad and… Click Here

Fits: 3 Adults

Depth: 45”

Width: 63”

Height: 75”

Heater: 8 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

While the Dynamic Florence 3 Person Far Infrared Sauna is a bit pricier than most Dynamic models, it also has a bit more space. It offers a third spot which is great for having friends over for a sauna session, or simply allows you a bit more room to stretch out. It also has a bit more power with 8 heaters and can heat up a bit quicker than the majority of saunas.

10. Dynamic AMZ-DYN-63-10-02 Madrid II 3 Person Low EMF Far Infrared Sauna

Our second to last model on our list is the Dynamic Madrid II 3-Person Far Infrared Sauna.

This is Dynamic Saunas’ biggest box sauna and has a width of 64 inches, depth of 45 inches, and height of 76 inches.

As it’s the biggest box model available, it’s able to comfortably fit 3 people in side by side.

This model includes 9 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 30-40 minutes.

Get The Biggest OneClick Here Now

Fits: 3 Adults

Depth: 45”

Width: 64”

Height: 76”

Heater: 9 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

If size matters to you, and you prefer a bit more room, then the Dynamic Madrid II 3-Person Far Infrared Sauna. might be your best bet. It’s the most expensive model Dynamic offers but it’s also the biggest model available. Plus, it’s the most powerful, as it’s equipped with 9 heaters.

11. Dynamic AMZ-GDI-62-35-01 Luxury 3 Person Corner Low EMF Far Infrared Sauna

**The product page actually lists this product as a 2 person sauna, though it is, in fact, a 3 person sauna as you can tell by the listing description.**

In our final spot we have the Dynamic AMZ-GDI-62-35-01 Luxury 3 Person Corner Low EMF Far Infrared Sauna.

This is the biggest corner sauna Dynamic Saunas has to offer. It has a width of 53 inches, depth of 53 inches, and height of 77 inches.

In terms of size, it’s the second biggest sauna available, right behind Madrid II. However, the Luxury model is the biggest corner sauna Dynamic offers.

Get The Biggest Corner Sauna – Click Here Now

This model includes 10 Low EMF Far Infrared Carbon Heating Panels and can heat up the sauna in about 35 minutes.

Fits: 3 Adults

Depth: 53”

Width: 53”

Height: 77”
Heater: 10 Far Infrared Carbon Heating Panels

Material: Natural Reforested Canadian Hemlock Wood

Verdict

If you’re wanting a corner sauna, and want the biggest one available, then this is it. Not only is it the biggest corner sauna, but it’s the most powerful that Dynamic has to offer, as it has 10 heaters. This Luxury model is the best valued 3 person model as it’s priced similarly to the 2 person saunas.

What Buyers Love Most About Dynamic Saunas

  • Quick, Easy Set Up. Dynamic Saunas come right to your door as a DIY kit, similar to IKEA furniture. Simply clamp the pieces together on the corners once you unpack the box. The sauna can be set up in under an hour if you have a helper, or under 2 hours by yourself.
  • Reforested Canadian Hemlock Wood. Quality isn’t easy to come by, and can be a real concern when self-installation is required in a higher priced item like a sauna. Dynamic Saunas sources their building material from Canadian Hemlock to ensure your sauna will last for years to come. Plus, you can feel good about the environment knowing you’re using reforested wood.
  • Lower Heat but Same Result. Dynamic Saunas use powerful Low EMF Far infrared carbon energy efficient heating panels. Infrared heat is able to penetrate deep into your skin without heating up as much as traditional saunas. This means you can get the same health benefits without having to overheat in a traditional sauna.
  • Double-Walled Design Keeps the Heat In. To ensure your sauna keeps the heat in, Dynamic Saunas designed their saunas with a double-walled construction for better heat retention. This also allows the sauna to heat up quicker than traditional saunas so you don’t have to spend much time waiting for it to heat up.
  • Large Variety of Models. Many sauna companies will only offer a one-size-fits-all model. However, most of the time, this leaves a large number of customers wishing they had something a bit more customized. Dynamic Saunas offers 11 different models you can choose from with different sizes, designs, capabilities, and pricing to get the right sauna for you and your family.
  • Chromotherapy Lighting System. Each sauna by Dynamic sauna comes equipped with a remote-controlled chromo therapy LED lighting system. This means you can adjust the color of the lighting to enhance the health benefits depending on your physical symptoms.
  • Low EMF Panels. Electromagnetic Fields can have a negative side effect on your health and well-being. Dynamic Saunas has designed their heater system with a Low EMF output, measuring between 6-8 MG in the center of the sauna.
  • 5-Year Warranty. While many sauna manufacturers offer a light warranty, such as 1 year, all Dynamic Saunas come with an impressive 5-year manufacturer’s warranty.

What Some Buyers Didn’t Like

  • Not the biggest saunas available. One downside to Dynamic Saunas’ range of models is simply that they cap out at 3 people. Many other sauna manufacturers provide saunas that can fit in a few more adults. It would have been nice for them to offer a model that fit in at least 4 people.
  • Only available for indoor use. If you’re looking for a sauna that you’re able to place in the backyard, then unfortunately, Dynamic Saunas isn’t the right brand for you. All of their models are only able to be installed indoors, since they’re not built to handle the outdoors. Check out these outdoor infrared saunas.
  • Some reports of High EMF output. Unfortunately, there have been some reports on some of the smaller Dynamic Saunas models outputting a higher EMF than advertised.

Our Verdict On Dynamic Saunas

If you suffer from congestive heart failure, high blood pressure, or chronic pain [5], then Dynamic Saunas are an easy way to get some relief.

Traditional saunas offer a variety of health benefits, however, if you’re sensitive to heat and would rather get the same therapeutic relief in a sauna that has a lower temperature, then Dynamic Saunas is probably right for you.

Fortified double wall construction ensures Dynamic Saunas will last for years to come. It’s an impressive design that allows for quick heating and better heat retention so you won’t have to wait around for a long time to ensure it’s hot enough to jump in.

This also means you’ll be getting better energy efficiency from the sauna and a lower electricity bill compared to other sauna brands.

The Low EMF Far Infrared carbon energy efficient heating panels are what set Dynamic Saunas apart from other brands. They allow the saunas to heat up 30% faster than ceramic panels and allow for quicker, deeper relief without having to crank the heat up too high.

There are two main downsides to Dynamic Saunas’ line of saunas. For one, they only offer an indoor sauna. If you’re a big fan of utilizing your backyard, or simply don’t have the space inside for a sauna, you won’t be able to use any of their saunas.

The other downside is the size. They aren’t very big compared to other offerings on the market. While other brands offer seating options of 4 to 8 adults per sauna, Dynamic sauna caps out at 3 people.

If you prefer your sauna experience to be indoors and you’ll be using it for just you and your spouse and maybe one more person, then Dynamic Saunas will be a good match.

Overall, Dynamic Saunas offers an impressive line of indoor infrared saunas that offer an affordable solution compared to competitor brands.

Infrared Sauna Buyer’s Guide

Before you purchase your sauna, there are a couple of things you’ll want to take into consideration. Here are a few tips you’ll need to remember when picking out the right sauna.

Difference Between Traditional & Infrared Saunas

The first thing you’ll want to consider when you begin your hunt for the perfect at-home sauna is whether you’ll choose a traditional sauna or infrared sauna.

The main difference between traditional barrel sauna and infrared saunas is the heat. Generally, traditional saunas will operate at temperatures ranging from 185 to 195 degrees Fahrenheit.

While reaching high temperatures can encourage deep relief, it can be extremely uncomfortable for many people, especially those who are sensitive to heat.

On the other hand, infrared saunas are usually capped around 120 to 150 degrees Fahrenheit. They don’t need to reach temperatures as high as traditional saunas since the heat they produce penetrates deeper into the skin.

Traditional saunas create heat from a stove while infrared saunas emit a specific infrared light wavelength. The infrared wavelength provides the same relief under 150 degrees.

Another factor is humidity. Traditional saunas will use steam to enhance the power of the heat from the stove. However, infrared saunas will simply rely on the heat from the infrared heaters for therapy.

The final difference between traditional saunas and infrared saunas is the level of power they use. Traditional saunas require much more power compared to infrared saunas.

While traditional saunas use about 6 kW of power, infrared saunas will only use about 1.6 kW. This means infrared saunas are more eco-friendly, and much more cost-effective to run than traditional saunas.

Near Infrared Saunas vs. Far Infrared Saunas

You may be wondering how infrared saunas actually heat your skin. Well, they work in a similar fashion to the sun. Just as UV rays from the sun penetrate your skin to warm it, so do infrared saunas.

There are two types of infrared saunas: near and far. So what’s the difference?

The only difference between the two types of infrared saunas has to do with the light spectrum. When you step outside into the sun, the heat you’re feeling is mostly from near-infrared light. This light penetrates deeply below the skin, at around 5 mm.

Far infrared is similar to near-infrared, besides the wavelengths.

Far infrared will penetrate about 1.5 inches beneath your skin. [1] The water in your body will absorb much of the infrared light, causing changes in your body’s protein structures.

This will then aid in giving relief to your immune system, detoxify your body, and even help you lose weight among other benefits. [2]

Ceramic Infrared Saunas vs. Carbon Fiber Infrared Saunas

Ceramic heaters will usually heat up quite quickly, allowing you to hop in within 15-20 minutes.

On the other hand, carbon fiber heaters are thinner and have wider surface areas that heat up at a lower temperature. The heat will then spread out consistently throughout the sauna, providing better full-body therapy.

Ceramic heaters are more affordable up front, but carbon fiber heaters are much more energy efficient, which can mean more savings in the long run on your electrical bill.

Other Factors You’ll Want to Consider

Capacity & Dimensions

Saunas come in all shapes and sizes. Before you make a decision on a particular saunas, you’ll want to make sure it’s the right fit. Not only will you have to determine the size of the sauna to determine where it will fit at your home, but you’ll need to know how many people will fit.

Are you going to be using your sauna for personal use? Maybe both you and your spouse want to enjoy it together? Or perhaps you plan on inviting over a couple friends to enjoy the sauna.

Before you pick out your sauna, you need to be certain you’re getting one that’s big enough. Your sauna should be able to last for at least a few decades, so you’ll want to factor in how you’ll feel about it in 3 years, 5 years, or 10 years.

As a rule of thumb, when manufacturers list their saunas with a particular capacity, it’s usually best to go at least 1 size up to be careful. Their recommendation for sizing is usually on the tighter side.

For example, if you know for sure you and your spouse will often be using it at the same time, it might be best to pick a sauna that fits 3 people to account for extra comfort. However, if you’re the only one who will be using it, you probably don’t need to pick out a 2 person sauna.

Type of Heater

The most common types of infrared sauna heaters are carbon fiber and ceramic as mentioned above. However, some infrared saunas will come equipped with mica heaters.

Carbon fiber heaters are the most efficient, but will cost more up front. Ceramic heaters can heat up quickly and are a bit cheaper, but have a shorter lifespan than carbon fiber heaters. Mica heaters are the most affordable, but their performance lacks in comparison to the other two types.

We recommend using carbon fiber if you can afford it. However, ceramic will work just fine as well, but won’t be as efficient and may need to be replaced down the road.

Heating Surface Area

An infrared sauna heater with a small surface area will heat up very quickly. However, the heating can be a bit uneven.

With an increased surface area, the heating time takes a bit longer, but it gives a smoother heat that’s evenly distributed throughout the sauna. Heaters with a larger surface area also are easier to manage since there are fewer parts to deal with.

Sauna Building Material

After you’ve determined the size of your sauna and the type of heater you’ll need, next up is your building material.

At the end of the day, what holds your sauna in its place will determine a number of crucial factors.

Quality building materials will cost more. However, they’ll also be much more durable, lasting for years. Higher quality building materials also means better insulation.

Your sauna will do a better job heating up and will also contain the heat efficiently with higher quality materials.

Control & Usability

You could have the best sauna in the world, but if it’s difficult to control, it could be a nightmare. When choosing an infrared sauna, you should ensure it’s easy to operate.

Is there a user-friendly control panel inside the sauna? Or is the control panel on the outside? Perhaps it has a control panel on the inside and the outside?

You should be able to easily change the temperature at any time if you need to. Plus, most infrared saunas come with a timer option so you know exactly how long you’ve spent in the sauna in order to get the most relief.

Comfort

Once you’ve narrowed down the right sauna in terms of performance and usability, the next thing you’ll want to do is ensure you’ll be comfortable.

Is there enough room for you? Do you want to be able to stretch your legs out? If you’ll be using the sauna with your spouse, do you want some room to stretch out your arms or lean over?

How is the seating? Will it be comfortable enough to sit at for long periods of time?

Atmosphere

After you’ve determined the function, performance, usability, and comfort of your sauna, you get to think about the bells and whistles.


Not too long ago, a sauna simply consisted of a stove inside an enclosed wooden space. Nowadays, as saunas have become more popular and with advancements in technology, saunas have transformed into a real experience.

Most modern saunas will have a few different features: visibility, music, and lighting.

Does your sauna have a tempered glass window or door so you can easily see outside?

Not only does this make the sauna much more attractive, but it can take the entire experience to a whole new level while you’re inside since you can watch what’s going on outside. It also makes the sauna feel not so small, which is an important factor if you’re uncomfortable in tight spaces.

Music is another factor that can amplify the sauna atmosphere to a new level. Is there an MP3 player attached to the sauna? Does it come with speakers? It’s amazing what adding a bit of soft music in the background can add to the sauna experience.

Finally, you’ll want to ensure you have proper lighting in your sauna. Does it come with lighting or will you have to install some yourself? A sauna won’t be too enjoyable if you can’t see anything.

Some saunas even come equipped with chromotherapy, so you can control the light spectrum for even more relief depending on your specific needs.

Warranty

One of the most important factors you’ll want to consider is the warranty. This is crucial when picking out the right infrared sauna.

When a company offers a longer warranty, it usually means their saunas are built to last. You should make sure the company you purchase your sauna from offers at least a 1-year warranty. The longer the warranty, the better.

If you can’t find any information about a warranty when considering a sauna, you should be very cautious. If you can’t find any warranty information, contact customer service and ask what they offer.

Generally speaking, if it’s difficult to find a warranty on a website, it’s usually a red flag. If they don’t offer one, then pick a different company.

Always read the fine print on the warranty to ensure you understand exactly what it covers.

Customer Service

Once you’ve found out about the warranty, you should make sure if you ever need to contact customer service about it, they’ll be there to help you out. Check the manufacturer’s website for a contact number and an email address.

Read customer reviews to read about different customers’ experiences with customer service.

A good customer service team will be able to answer any questions you may have and will be able to answer them in a timely manner. They should be able to help you over the phone with installation if need be, and should always be able to answer your questions about functionality.

References

  1. Far infrared radiation (FIR): its biological effects and medical applications

2. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review

3. Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence

4. Sauna bathing: a warm heart proves beneficial

5. Far-infrared Saunas for Treatment of Cardiovascular Risk Factors: Summary of Published Evidence

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Summary
11 Infrared Dynamic Saunas Reviewed: Healthy Relaxing Bliss
Article Name
11 Infrared Dynamic Saunas Reviewed: Healthy Relaxing Bliss
Description
Relax & enjoy the health benefits of Indoor far Infrared sauna kits from Dynamic Saunas. Stay home in your personal private sauna with music & reading light
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Full Stride Health
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